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As you probably know, training with self-defense methods is extremely important. You never know when something bad could come your way and you will have to defend yourself. You have to be cautious when an attacker is coming your way. There are many things that could happen. It may actually happen, so you have to not worry about it or you may be worried sick. Proper training is what can give you confidence even if it’s something you learn on your own or read in an article like this.

For instance, it is typically only in a movie that you guys look each other before a fight. You really don’t want to do this because you will see less of the body prior to the fight. Any time a person is going to throw a punch, it will be preceded by movement in the shoulders. You won’t be able to hide this type of shoulder rotation unless you are an experienced fighter. You need to look at their chest area. This is the best place to focus upon. Avoid looking at the stomach area. Only focused on the chest at about mid-level. Once the shoulders are moving, you will be able to see the punch coming before it launches.

A very long time ago police and criminal psychologists devised what they call a victim profile. So when you think of a criminal, they understand this very well. It is very similar to how animals in nature interact with each other. Essentially, they will attack people because they are weak. That is why they go after them.

You can actually go outside of this profile by acting and looking confident in your mannerisms. Always look confident, never looking down as you are going along. By looking or staring confidently ahead, not necessarily making eye contact, you can look confident and determined. It may be an act, but it is something you can do and it will help to a degree.

If your opponent decides to attack first with a hand strike, then block it with a deflecting movement that will cause him to open up. As you probably know, their midsection will become vulnerable, allowing you to attack freely. Depending upon how open they are, a single punch, or a one-two combo, is probably how you want to attack the rib area now open. The person fighting you will certainly feel pain. Ribs are a very sensitive part of the body. They will try to cover this area automatically, responding to the pain that you have caused. By guarding the rib area, their face is wide open, so you need to hit while you can.

You can find out about self-defense on the net, but nothing beats instruction from a live training event and having a survival life credit card knife handy. Learning about self-defense, and getting the proper training, will begin once you find the agencies in your area that will teach you how to do this. Positive avenues and life-changing events are definitely in your future once you start looking for ways to learn self-defense. Good luck!

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